Say Goodbye to That Nighttime Itch: Soothing Your Scratchy Throat

Is your throat dry at night? It can be incredibly uncomfortable. Fortunately, there are several simple ways to find relief and get a good night's sleep. First, try consuming warm liquids like herbal tea or broth. These can help to calm your throat and keep it moist. Next, consider using a humidifier to introduce moisture to the air in your bedroom.

read more